YOU'RE REGISTERED!
Your spot for the Strength Training Made Simple Masterclass is saved.
 Saving your spot is the first step. Showing up live is where change begins.
MONDAY, SEPTEMBER 28, 7 PM MTÂ
ADD TO MY CALENDARYour access link is already on its way to your inbox. Do not see it? Check your spam or promotions folder. Need help? Email transformation@awakenstudios.
COME READY TO FINALLY MAKE STRENGTH TRAINING SIMPLE
During this live masterclass, I will break down:Â
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How much strength training women actually need
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 Why the workouts that used to work aren’t working anymore
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 How to train to build muscle, lose fat, improve energy, & support your hormones
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 The biggest mistakes women make when they start lifting
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 How to build a routine you can sustain without living in the gym
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You will also have the opportunity to ask questions and get coached directly by me.Â
Bring a notebook and your questions.
EVERYTHING IS BETTER WITH A FRIEND
Know another woman who feels confused, intimidated, or overwhelmed by strength training?
Invite her to join you for free.
INVITE A FRIENDSuggested message:Â
“I just registered for the free Strength Training Made Simple Masterclass. Want to join me?”
