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About me

Hi, I’m Jenna. I can't wait to help you along your self-confidence transformation journey. 

courses to build self-confidence

After two decades in the fitness industry, I have had the privilege of helping hundreds of people achieve their goals. I've come to realize that reaching your goals alone isn't enough to create lasting happiness and transformation. Take control of your transformation and use my proven techniques to create lasting transformation that is rooted in love. 

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courses to build to self-confidence

Meet Jenna Hansen, Your Self-Confidence Guru

Jenna’s love of teaching, fitness, and the outdoors has taken her around the world. As a Lead Instructor Trainer with Stott Pilates she has trained instructors in places like Saudi Arabia, Korea, China and Barbados. She has lived in New Zealand as a dance, drama, and Pilates teacher and Alaska as a rafting and hiking guide. In her native Utah she has worked as a recreational therapist and a snowboarding and skiing instructor. She has competed in Ironman triathlons, Spartan Obstacle course races and many other endurance competitions.

Jenna is a certified Life Coach, 500 hr Yoga Instructor, Awaken Aerial, Personal Trainer, Leas Instructor Trainer in Pilates, group fitness instructor and has a Master’s Degree in Education.

Jenna and her husband, Joe, own Awaken Studios and Retreats and Awaken Transformation.

Jenna’s life work however is her 4 children, who remind her through their examples how to live life in the present with an awe for the amazing world.

“As a shy and awkward child, the pain of feeling like I didn't belong first left me in a dance class. Moving together taught me that while we belong to ourselves, we also belong to each other. My purpose is to show others that we are connected, we are equal, we are one.” -Jenna