New FREE Course Available!
STOP OVEREATING BY JENNA HANSEN
TAKE ACTION TOWARD PERMANENTLY CHANGING YOUR RELATIONSHIP WITH FOOD & YOUR BODY.
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Are you ready to live a happier, and more connected life?
Download our free guide that gives you a roadmap to better self- love so you can live a more enjoyable and fulfilled life.
MEET YOUR AWAKEN TRANSFORMATION COACH
Hi, I'm Jenna...
I'm a Certified Life Coach and Personal Trainer. I have worked with clients for over two decades to achieve their fitness goals. After helping hundreds of people achieve their goals, I quickly realized that reaching goals alone wasn't enough to create lasting happiness.
I created Awaken Transformation, but also add-on courses as a way to help people craft a self-love mindset that can carry them through true, lasting transformation. Achieving and maintaining goals will be a happy side-effect.
I'll give you the tools & support to create a strong foundation that is rooted in love & self-confidence.
Let’s Grow, Together
Awaken Transformation gives you the tools to change your habits FOR GOOD.
It all starts with our brain, no matter our desires and goals. By retraining your brain and creating a new mindset you will learn achieving your goals can be easy, fun, and fulfilling.
We know our program will work for you as it has for many others.
Are you ready for lasting change?
OUR MONTHLY MEMBERSHIP INCLUDES...
Live weekly coaching with me, Jenna Hansen. I'm a Certified Life Coach and I've been in the health industry for over two decades. I will help you define your transformation goals and the actionable steps to achieve them. You are not alone in your struggles!
As a member of Awaken Transformations, you will have access to a virtual library with hundreds of home-based workouts that are inclusive, motivating, and instructive. Our renowned instructors cover a variety of classes including yoga classes, mat & equipment pilates, circuit and strength classes, meditations, and more! Most classes don't need any special equipment, just your phone or laptop. Whatever your fitness goals are, we've got you covered!
We'll have a new guiding principle to help you with your transformation each week. You'll get a worksheet with actionable steps and writing prompts to reflect on your journey.
You are not alone! Many women have gone through similar struggles, and even more women like you can be successful in their transformations. We are here to support you & cheer you on.
Habit Expertise for a Better You
Life gets hard. Between juggling family, soccer games, work, grocery shopping, and everything in between, the days slip away and the most important thing doesn’t get the care it needs - YOU! This is why we suffer from things like weight gain, overwhelm, brain fog, and poor self-esteem.
Lucky for you I’m here to help. I’m an expert in habit wellness and am giving you the tools to live a happier, healthier, and more well-rounded life because you deserve it.
"I can't thank Jenna enough. You changed my life for the better."
"Jenna's insightful and direct coaching allowed me to unravel a 7-year food battle. I was blown away by her openness that allowed me to discover what was getting in my way of a healthy relationship with food and myself. I cannot recommend her enough."