Join Jenna in her FREE
STOP OVEREATING COURSE!
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Become confident, at peace & in control around ANY food.
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Learn & apply Jenna's powerful, life-changing, science-backed curriculum.
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Follow video content, tips & more.
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Come make new habits stick!
MEET YOUR COURSE COACH
Hi, I'm Jenna...
I'm a Certified Life Coach and Personal Trainer. I have worked with clients for over two decades to achieve their fitness goals. After helping hundreds of people achieve their goals, I quickly realized that reaching goals alone wasn't enough to create lasting happiness.
I created Awaken Transformation, but also add-on courses as a way to help people craft a self-love mindset that can carry them through true, lasting transformation. Achieving and maintaining goals will be a happy side-effect.
I'll give you the tools & support to create a strong foundation that is rooted in love & self-confidence.
Figuring out what, how much and when to eat is overwhelming
If you keep dieting the way you always have you...
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Regain weight you worked hard to lose
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Waste money on shakes, gimmicks and trainers
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Live on edge wondering “can I eat this” or “is this bad”
And that leads to feeling ashamed that you keep failing… yet desperate to try again
We don’t want that for you. This Stop Overeating course teaches women a new approach to food, diet and weightloss. Whether you need to lose weight, just want to stop thinking about food all the time, or your sick of counting calories, macros or points.. this course will help you.
- Haley
- Julia
You’re ready to get off the diet rollercoaster
You’ve started and stopped diets more times than you’d like to admit. You indulge in a “Last Supper” every Sunday, swear to get back on track on Monday, only to feel overwhelmed and defeated by Friday.
Sound familiar? You’re not alone and we have the answer…
Imagine a life where you don't
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Count every single calorie
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Feel like you're missing out on your favorite foods
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Force yourself to follow super restrictive meal plans
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Watch the clock for the next "allowed" eating window
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