Hello ,
Your brain is meant to problem solve.
When you sleep is the time your brain loves to find solutions.
The problem is before we sleep we often overwhelm our brain with all the things that went wrong today, everything you have to do, or didn't do, and how exhausted you are....
(no wonder we sleep less then we ever have before)
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Awaken Actionable Item:
Before you go to sleep ask your brain a question
Make sure it is stated in the positive
Instead of "Why can't I figure this out?"
ask "HOW can I figure this out?"
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Sweet dreams,
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Jenna
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PS. You’ve tried everything to break the cycle you.
Good news, the time is NOW to get UNSTUCK.
Join me, Jenna, for this 2 day virtual Masterclass Aug 29 and 30th at 1:00 PM MST
We’ll send you links to the replays if you can’t attend live
