YOU’RE IN. WELCOME TO AWAKEN STRENGTH.
You just made a smart move for your strength, energy, and long-term health.
This is personalized training, real coaching, and a clear plan.
CHECK YOUR INBOX
Your membership confirmation + next steps are on the way. Don’t see it?
Check spam or promotions. Email Transformation@awakenstudios.
What To Expect Next:
Inside Awaken Strength, you’ll get:
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Live coaching calls (strength, nutrition, hormones, mindset) + replays
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Strength workouts built for YOUÂ (home or gym)
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Support, accountability, and community with women on the same path
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You're not doing this alone anymore.
IMPORTANT:
SET UP YOUR TRAINERIZE APP
You’ll receive a separate email from Trainerize. This is where your personalized strength training workouts live. When it arrives:
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Download the Trainerize app
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Follow the set-up steps
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Complete the intake form so your workouts can be customized for you
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If you don’t see the Trainerize email within 24 hours, reach out and we’ll get it fixed.
GET READY FOR...
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More strength and energy
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Better sleep and recovery
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Lean muscle without burnout
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Confidence that carries into everyday life
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Watch your email, follow the steps, and show up.
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