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Hey, Welcome!
It's time to take some easy steps that will move you forward in a big way! Let's get rid of what's weighing you down. Here, you'll find everything you need - keep scrolling to find the masterclass video and your downloadable guide. Remember, you've got this and you are WORTH IT!
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- Jenna
Download the GUIDE
Click HERE to download. You'll follow along with this guide while watching the workshop.Â
In this guide, you'll find:
- Part 1 - Finding Your Starting Point
- Part 2 - Transforming Your Relationship with Food
- Part 3 - Nervous System
- Intuitive Eating Cheat Sheet
Or, click below to download each part individually:
Watch the Masterclass
Watch below or click here to watch the video in a new window.

Ready to Continue Your Journey?
Join Jenna's mindset coaching, Awaken Transformation. Get weekly group coaching calls, enjoy an entire library of courses and home workouts, and discover a community of other women working to show up as their best selves. Use the code LOSEWEIGHT to get your first month free: